Ep.19 - Getting Uncomfortable to Grow

Sep 9, 2024 | The conversation focuses on the importance of discipline and consistency in various aspects of life, such as fitness, relationships, and business. The hosts emphasize the need to build healthy habits and rely on discipline to achieve success. They discuss the role of self-awareness and the benefits of investing in coaching or mentorship. The conversation also touches on the concept of getting uncomfortable to grow and the importance of having a strong support system. The hosts share personal experiences and encourage listeners to set challenging goals and commit to them. The conversation explores the importance of having a routine and making small changes to improve one's life. It emphasizes the need to prioritize self-care, such as drinking water, getting movement, and taking time for oneself. The conversation also discusses the benefits of being an entrepreneur and taking control of one's life. It encourages listeners to take risks, be disciplined, and not be afraid to fail. The importance of accountability and surrounding oneself with like-minded individuals is also highlighted.